Create a Self-Love Affirmation Jar

28 Days of Witchy Self-Care – Day 20

Words have a lot of power to them. When those words (and thoughts) are negative, you’re going to attract more negative energy to yourself. When those words (and thoughts) are positive, I think you can guess, you are going to be attracting more positive energy to yourself.

So on a good day, when you are feeling and thinking positively, that’s a great day to create a self-love affirmation jar. We are going to fill this jar with so many loving words and so much loving energy, so you can pull one out and feel that energy anytime you need it.

What you need:

• A jar
• Small pieces of paper
• A pen
• A pink candle and matches
• Rose Quartz

Start your ritual by cleansing your space. Feel free to cast a circle, call in the elements or call in any deities (or the universe).

Light your candle. Think about it warming your heart and filling you up and surrounding you with a loving glow.

Start writing self-love statements or words that are meaningful to you on the little pieces of paper. As you write them, send some of that loving energy into each piece of paper as you fold it up and place it in the jar.

Add a rose quartz to the jar and hold your jar for a few minutes, sending loving energy into it. You can visualize pink energy flowing from you into the jar or see the jar glowing and buzzing with light and love.

Place the jar somewhere you can get to it easily or somewhere you might need it (like next to the mirror – we’ve all been there).

Blow out your candle or let it burn down safely. Release any energies/deities you invited, thanking them, and close out your ritual.

When you are having a bad day, a bad thought, or just need to feel good about yourself, pull out a piece of paper at random, read it aloud to yourself and visualize the loving energy surrounding you.